Consistent and dedicated practice leads to an understanding of the union of body and mind. Yoga is the embodiment of consciousness and the divine in our body.
Gain awareness with each and practice presence and attention in everyday life. Meditation helps you get to know yourself better, appreciate yourself and others, and help you to make good decisions.
Discover the science of life. The term Ayurveda is composed of the words Ayus (Life) and Veda (knowledge or science), and it constitutes a holistic practice originated in India.
Spring has arrived and is resplendent! Heat, sun, wild flowers beautifying the fields, the trees with that early-season green, the bees with an incredible activity