अथ योगानुशासनम् || 1.1 ||
atha yogānuśāsanam || 1.1 ||
Now, yoga

namaste

Welcome to my virtual yoga shala 

YOGA

Consistent and dedicated practice leads to an understanding of the union of body and mind. Yoga is the embodiment of consciousness and the divine in our body. 

MEDITATION

Gain awareness with each and practice presence and attention in everyday life. Meditation helps you get to know yourself better, appreciate yourself and others, and help you to make good decisions. 

AYURVEDA

Discover the science of life.  The term Ayurveda is composed of the words Ayus (Life) and Veda (knowledge or science), and it constitutes a holistic practice originated in India. 

“O woman! Utilize your Vedic
intellect in all
directions of our home!”

ATHARVA VEDA 14.1.64

SADHANA / practice

SATYAM / truthfulness

SUNDARAM / beauty

Om Devi

Honoring our being, the cycles of nature and the new paradigm 

Meet my new online program:
online classes, online guided meditations, ayurvedic consultations e women circle.

Journal

Reflection articles to expand our knowledge

Healing powers of the earth

Spring has arrived and is resplendent! Heat, sun, wild flowers beautifying the fields, the trees with that early-season green, the bees with an incredible activity

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What is Sadhana?

It’s a committed prayer. It’s self-enrichment. It is not something that is done to please someone or to gain something. Sadhana is a personal process

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An altar, my space

My altar The altar represents that infallible abode, which is always there to hear us, to listen to us, our most guarded secrets. The place

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Participações

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