Filipa’s classes will show you the practice consists in a moving meditation which will give you a boost to start the day with renewed energy. Her classes are inclusive; anyone who wishes to participate is welcome, beginners and advanced practitioners.

Retreat from life and treat yourself. Yoga and meditation, healthy food, a good portion of fun set in a paradisiac place are the secret of this gatherings.

Balance your body & mind, detox and eliminate your current imbalances by adopting small lifestyle changes. Filipa will help you craft an ideal plan that fits your needs so you can start changing your health for the better.