Reflection articles to expand our knowledge

Healing powers of the earth

Spring has arrived and is resplendent! Heat, sun, wild flowers beautifying the fields, the trees with that early-season green, the bees with an incredible activity


What is Sadhana?

It’s a committed prayer. It’s self-enrichment. It is not something that is done to please someone or to gain something. Sadhana is a personal process


An altar, my space

My altar The altar represents that infallible abode, which is always there to hear us, to listen to us, our most guarded secrets. The place


Why Yoga?

Studies already prove it. Researchers at the University of California, Los Angeles, have published a study that shows how a simple yoga technique reduces