Journal

Reflection articles to expand our knowledge

Healing powers of the earth

Spring has arrived and is resplendent! Heat, sun, wild flowers beautifying the fields, the trees with that early-season green, the bees with an incredible activity

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What is Sadhana?

It’s a committed prayer. It’s self-enrichment. It is not something that is done to please someone or to gain something. Sadhana is a personal process

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An altar, my space

My altar The altar represents that infallible abode, which is always there to hear us, to listen to us, our most guarded secrets. The place

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Why Yoga?

Studies already prove it. Researchers at the University of California, Los Angeles, have published a study that shows how a simple yoga technique reduces

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